Services
Ways we can work together
Anxiety & stress
When worry or pressure feels constant, counselling gives you space to understand what's driving it and find calmer ways to cope day to day.
Grief & loss
Loss can take many forms. Together we can make room for your grief, honour what you've lost, and gently find a way forward at your own pace.
Relationships
Whether it's a partner, family or friendships, we can explore patterns in your relationships and what you need from them.
Addiction & Recovery
Supportive, non-judgemental help to understand addictive behaviours and build lasting recovery, one step at a time.
Life transitions
Big changes — retirement, illness, becoming a parent, or loss of direction — can unsettle us. Counselling helps you adjust and find your footing.
Self-esteem
If self-doubt or a critical inner voice holds you back, we can work together to build a kinder, more confident relationship with yourself.
15 minutes
Introductory Call
A relaxed chat to ask questions and see if we're a good fit.
50 minutes
In-person counselling
Regular sessions in a calm, private room.
50 minutes
Online & Telephone Counselling
The same care from the comfort of your own home, by video or telephone.
Fees
- Introductory Call (15 minutes)Free
- Online, In-Person & Telephone sessions (50 minutes)£50
Block bookings of 6 sessions or more would be subject to a 15% discount.
Concessions & discounts are available dependent on circumstance. Please ask for details.